You’ll find below the stretches we mentioned in the video, as well as hold times and the number of repetitions you should make.
Disclaimer: You should consult your physician before you start any of these exercises or any other exercise.
You’ll find below the stretches we mentioned in the video, as well as hold times and the number of repetitions you should make.
Disclaimer: You should consult your physician before you start any of these exercises or any other exercise.
PHYSICAL THERAPY
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AQUATIC THERAPY
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DRY NEEDLING
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ELECTRICAL STIMULATION
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ERGONOMICS
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KINESIO TAPING
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LASER THERAPY
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MANUAL THERAPY
MUSCLE ENERGY TECHNIQUE
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ORTHOTICS
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SPINAL MANIPULATION
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THERAPEUTIC EXERCISE
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TRIGGER POINT THERAPY
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TOTAL MOTION RELEASE
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ULTRASOUND
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PEDIATRIC PHYSICAL THERAPY
ELBOW, WRIST & HAND PAIN
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FOOT & ANKLE PAIN
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BACK PAIN & SCIATICA
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SHOULDER PAIN
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HIP & KNEE PAIN
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ARTHRITIS
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BALANCE AND GAIT DISORDERS
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CHRONIC PAIN
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FIBROMYALGIA
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MOTOR VEHICLE ACCIDENT INJURIES
MULTIPLE SCLEROSIS
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NEUROLOGICAL DISORDERS
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PARKINSON’S DISEASE
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PELVIC PAIN
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POST-SURGICAL REHAB
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PRE – SURGICAL REHAB
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SPORTS INJURY
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TMJ DYSFUNCTION
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WORK INJURIES