What Makes A Sports Injury?Sports injuries is a broad term that covers all the injuries you can get while playing sports, working out or otherwise pushing yourself physically. You don’t have to be a professional athlete to suffer from a sports injury, either. Anyone, from pros to high school players to weekend warriors can wind up with sports injuries. When you push your body to perform you can get hurt. It is a part of the process and something that you most likely accept—even if you don’t like it and want to avoid it as much as possible. When you push yourself too hard or use bad form while exercising you are definitely more prone to developing an injury. That is why those that are just getting started in a sport tend to get injured more. The less training and conditioning you have had the more prone you are to injury. Of course, even the best athletes in the world still get injured. Sometimes it happens while competing, but it can also happen while training or in everyday life. Even athletes slip on ice, roll ankles on uneven surfaces and twist the wrong way from time to time. They key to dealing with sports injuries is to get targeted treatment as soon as possible. The kind of treatment you need will depend on a variety of factors, like how severe the injury is, current health issues you are dealing with and the type of injury you sustained. A physical therapist is well-qualified to examine your injury, weight the factors involved and administer treatment that is most likely to help you recover quickly so you can get back in the game.
What Kinds Of Sports Injuries Do Physical Therapists Treat in Lee’s Summit & Lakewood?physical therapists are trained to treat just about every type of sports injuries out there. Of course, some injuries are more common than others. These include:
- Injuries to the shoulder, such as a dislocated shoulder
- Lower back pain including sciatica
- Injuries to the knee, such as torn ligaments and hyperextension
- Injuries to the elbow including tennis elbow and golf elbow
What Do Physical Therapists Do To Treat Sports Injuries?The basics of physical therapy treatment are pretty easy to understand. The process begins with a careful examination of your injury and your body overall. Once the physical therapist has a good overall understanding of what is going on, he or she will research which exercises and tools are most likely to help you recover. There are countless exercises available, many of them very specific, that the physical therapist can draw from to treat sports injuries. The physical therapist will explain the treatment plan and get your consent to begin. Then he or she will guide you through exercises to help reduce pain and inflammation, improve range of motion and increase strength. It may take multiple treatments to recover, but as long as you stick to it you should get tangible results for your efforts.
Have You Sustained A Sports Injury in Lee’s Summit & Lakewood?If so, please contact us at Lee’s Summit, MO center to schedule an appointment with a physical therapist. Let us help you get your game back.
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“Love this place. Everyone was so professional and helpful when I was rehabbing from a knee replacement. Love that I was able to do water therapy. I’ve recommended Hill Pro-Motion to many other people. I had to return for therapy on my range of motion for my shoulder after surgery. Again the staff was so friendly, helpful and very professional. They listened to what I said and helped me so much.”
“ I have only had 2 PT sessions, but I am really happy with my therapist. Friendly atmosphere! ”