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Tennis is a great form of physical activity that works out many parts of the body due to its demanding dynamics, but just like every

Regardless of an athlete’s age, sport, fitness level, or years of experience, some risk for injury will always exist. In general, the more contact and

October is National Physical Therapy Month, which is recognized and celebrated by physical therapists throughout the country every year. The goal of the campaign is

As we’ve shown over the last few posts, falls are one of the greatest dangers to the over–65 population, and suffering from just one fall

Falls are scary, and they can be disabling in a variety of ways. Directly, they often result in injuries that can make it difficult to

Although falls in the elderly result in nearly one million hospitalizations and tens of billions in healthcare spending each year, many people are still not

Most people who develop neck pain will improve without any interventions, usually within a few days or weeks. But for some, the problem continues or

The spine is made up of 24 bones called vertebrae that are stacked on top of one another. Together, these bones connect to create a

The neck has an incredibly important job to do. It supports the head and allows us to move it in a wide range of directions