Lower Back Mobility Exercises
Double Knee to Chest
Prone Press Up
Lower Back Pain – The Research is Clear – Try Natural PT Care First
- When lower back pain patients saw a physical therapist first, there was lower utilization of high-cost medical services as well as lower opioid use…
- Surgical decompression yielded similar effects to a physical therapy regimen among patients with lumbar spinal stenosis who were surgical candidates.
- For patients with low back pain whom newly consulted primary care referred for additional management, advanced imaging as a first management was associated with higher health care utilization and charges than physical therapy. Charges were higher with advanced imaging by an average $4,793.