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Newsletter Video, September 2018

Fall and Injury Prevention are Serious Matters

Here are Some Balance and Injury Prevention Resources

On the Field & On the Court Detailed Programs For Athletes – courtesy JOSPT

Click here to watch a warmup and training video for athletes that play on fields.

Click here to watch a warmup and training video for athletes that play on courts.

Five Exercises to Help Improve Balance & Prevent Knee Injuries

Here’s a list of exercises with an explanation behind the program courtesy of the JOSPT.

Click here to download it.

For Seniors and their Adult Children

Use this checklist to find and fix hazards in your home and your parents’ home. Click here.

If you have questions about any of these resources or need some help because of pain, weakness, or difficulty walking, there’s a good chance your insurance may cover it. Contact us for details.

Click Below - Add Your Own Comment

The information in this video is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.

COVID-19 and Your Safety

  • Our office is open and accepting appointments to provide essential care to patients. Our clinic is in complete compliance with current CDC protocols.
  • We are screening all patients for possible exposure to COVID-19.
  • Special attention and precautions are given to those over age 65 and those with other conditions that may put them at higher risk.
  • Our staff and patients are wearing masks, gloves when appropriate and washing hands frequently.
  • Commonly accessed areas are cleaned and sanitized frequently.
  • Free phone consultations are available to all patients and those individuals who may call in with questions.
  • Please let us know how we may be of service to you.
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