physical-therapy-before-surgery

How Important is Physical Therapy Before and After Surgery?

December 10th, 2019

Are you getting ready to have surgery? If so, you should consider physical therapy before your surgery. Physical therapy prior to surgery helps with a speedy recovery and not only after surgery. Contact Hill Pro-Motion Physical Therapy in Lee Summit today to learn how our physical therapists can help you before and after your surgery.

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Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Therapist.

August 12th, 2019

There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. What do you do? How do you know whether it is an injury that

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no-more-pain-meds

Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds.

August 5th, 2019

It seems like every time you turn on the news there is another story about the opioid epidemic gripping the country. There is good reason for the panic. In 2016 alone, 116 people died each day from opioid-related drug overdoses. Some 11.5 million Americans misused prescription painkillers in some way, costing an estimated $504 million

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The Connection Between Core Strength and Better Balance

July 20th, 2019

Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help

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5 Benefits of Therapeutic Massage for Athletes

May 20th, 2019

As an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing the sport you love. Physical therapy with an experienced physical therapist is a big part of that, especially when you’re recovering from an injury. One of the main parts of a good physical therapy regimen after

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Don’t Let Pain Stop You From Getting Back in the Game!

May 10th, 2019

Get rid of the pain by partnering up with a physical therapist. Give Hill Pro-Motion Physical Therapy call today to learn more about how our physical therapists can get you on the path to a pain-free life. Physical Therapy for Pain Relief According to WebMD, “Physical therapy is often one of the best choices you

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Getting to the Root of the Problem! Don’t Mask the Symptoms With Meds

March 10th, 2019

Chronic pain and other types of pain can put a dent in your lifestyle. If you’re suffering from pain, be sure to give our office a call to learn how our physical therapists can get you on the path to a pain-free life. Don’t make the mistake of relying on meds, as meds only mask

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9 Reasons Why You Need to Start Stretching

January 20th, 2019

If you haven’t made stretching a part of your daily life yet, here is the only question we have for you: Why not? A good stretch is the perfect way to start your day, whether you’re young or old, fit or unfit. There are tremendous benefits to stretching, and we’re going to talk about why

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